What is Jiu Jitsu?
An outlet to burn excess thoughts, sharpen the mind and body and be nourished by an enviornment of goal orientated individuals. It is an ever-evolving, practical form of self-defense. A game of human chess, that is both intellectually simulating and great exercise. A fight, a sport, and an art, uniquely created by the individual practicing it.
Our Approach
Safe Training Environment
There has never been a serious injury during class due to how our program is run.
Abundance of Training Time
Most available sparring time in Regina
Innovative Programming
Our in-depth knowledge in both Jiu-Jitsu and teaching allows for students to acquire true skill in a fraction of the average time.
Student Focus
Our focus is teaching and empowering students, not pandering to anyone’s ego or following arbitrary rules and formalities.
Brief Class Descriptions
Beginner Class
Tuesday and Thursday 7-830pm
Class is perfect for one with little to no experience.
Classes consist of warmup, exploring the fundamentals of Jiu Jitsu and self defense.
We only accept 4 new students per month and currently have a group of 15-20 beginners in attendance.
Jiu-Jitsu Class
Monday and Wednesday 715-830pm
Class begins with 20 minutes of technique practice. Students are given technique that suits their specific needs or may practice technique they have researched from online instructionals. Students then partake different types of sparring for the rest of the session. Plenty of white, blue, purple and brown belts attend.
Morning and Lunch BJJ
Tuesday, Wednesday, Thursday 6-7am
Tuesday and Thursday 12-1pm
Run by Chaun, Classes follow a more “Eco” approach with lots of positional training and open sparring as can fit into an hour. Plenty of white, blue, purple and brown belts attend.
Saturday No Gi
Saturday 1030-12pm
Run by Tan, these classes offer a little bit of everything depending on the content that is taught, with an in-depth analysis of technique and position. Plenty of white blue and purple belts attend.